From Chaos to Connection.
We help high-performing, growth-minded couples bring structure to their relationship — so they can align their vision, deepen connection, and thrive together in love and life.
Unlike one-off retreats or theoretical advice, our system is built by entrepreneurs, for entrepreneurs. The Cohesive Couple is a living framework that evolves with your relationship — giving you practical tools, rhythms, and a supportive community to turn shared goals into lasting results.
Whether you’re navigating kids, careers, or conflict, we help you shift from reactive to intentional, from disconnection to intimacy, and from surviving to co-creating a legacy.
We've been there...
Hi, we're James and Rebecca Lockwood—co-founders of The Cohesive Couple. Years ago, we looked successful on the outside… but behind closed doors, we were disconnected, overwhelmed, and unfulfilled. Life had taken over our dreams. We had achieved society’s version of success—but at the cost of our connection.
We knew something had to change. So we applied the same intentionality, structure, and strategy we used in business to our marriage—and everything shifted. What began as our own personal rescue mission became the framework now known as The Cohesive Couple.
Today, we're more in love and aligned than ever—and we help other high-performing couples experience the same transformation. Rebecca is a seasoned business coach who helps companies grow. James is a relationship coach and the “CEO of Dad Operations,” focused on mindset, emotional leadership, and connection.
Our dream is a world where every couple has a playbook for marriage — where thriving relationships and strong families are the norm, not the exception.
Two Ways to Begin...
Get Started
with the Essentials
Access a selection of some of our most powerful tools to begin aligning your vision and building intentional structure—at no cost.
✅ Build your vision with our Vision Building Course
✅ Join our Free Community
✅ Access to all public tools, content, and resources
✅ Stay inspired with speaker replays & curated content
Grow Together
with Community Support
For couples who want to go deeper. Join our elevated community with live group coaching, expert speakers, tool deep dives, and full access to the Cohesive System.
✅ Access to our exclusive VIP community
✅Full access to all Cohesive Tools
✅ Full Foundations Course + Resource Library
✅ Live Group Coaching, expert speakers, and accountability calls
✅ Quarterly & Annual Planning Kits
✅ SYNC Custom Software for ongoing alignment
Fast Track
Your Transformation
Our highest-touch experience. Get 90 days of personalized coaching to implement the full Cohesive System with expert guidance every step of the way.
✅ Bi-weekly 1:1 coaching calls over 90 days
✅ Custom support to apply every tool to your relationship
✅ Full access to The Collective during your journey
✅ Clarity, alignment, and momentum—faster
What people are saying...
This System Has Transformed Our Marriage And Our Goals As A Couple!
Since my wife and I started using the Lockwood's Cohesive Couple system over a year ago, we've had the most fulfilling year of our entire marriage. We've achieved our three-year goals in just one year, and our intimate relationship has never been stronger. It feels like we're back in the honeymoon phase of our relationship, and the momentum and connection have remained consistent throughout the year.
Brandon & Christine
Relationship Game Changer
This community and system has been a game-changer for our relationship. We feel like we’re truly on the same page about our goals and how to achieve them. The clarity and alignment we’ve gained have transformed not just our marriage, but every area of our life.
Jess & Michelle
FAQS
We’re overwhelmed already. One more thing feels like too much. How can we find the time?
That’s exactly why this exists. You’re already investing time into your business—this gives you a system to invest in your relationship with intention. And when your relationship is strong, everything else gets easier. This entire system is designed to help you say NO to the things that don't align with your long term goals and values.
We’ve tried things like this before, and nothing stuck. Why is this different?
We hear that a lot. That’s actually why we created an ongoing rhythm—this isn’t a one-time high. It’s a system designed to become a natural part of your week, your month, your life. It’s not just about feeling better now—it’s about building something that lasts.
Is this like therapy?
This is not therapy and we are not therapists. We reflect on the past to see patterns that might help us, but this entire system is about looking forward and moving forward. This isn’t just for couples in crisis—it’s for couples who want to align before misalignment shows up. Think of it like preventative care or leadership development for your marriage.
